How to Audit Your Energy Like a Balance Sheet
Stop living in “energy debt.” Learn a professional analyst’s system for burnout prevention by auditing your life like a balance sheet
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The Sock Problem: How to Identify Hidden Leaks in Your Budget
What is the “Sock Problem”? Learn how to identify hidden leaks in your time, money and energy with this Financial Analyst’s guide to subtraction
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The Daily Core Four: My Minimum Effective Dose of Health
How I lost 20kg by focusing on the “Minimum Effective Dose”. Discover the Daily Baseline Checklist: 4 simple habits for physical and mental alignment
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The Guardrail Budget: A Financial Analyst’s Guide to Stress-Free Money
Stop financial drifting. Learn how a Financial Analyst uses “Guardrails” and the logic of subtraction to eliminate money anxiety and stop the “Sock Problem” of hidden expenses
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Signal vs. Noise: A Financial Analyst’s Guide to Mental Clarity
A Financial Analyst’s guide to mental clarity. Learn to filter corporate noise and reduce stress using nature and the “Mute Button” philosophy
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The Honest Map: Why I Still Use My Own Tools Every Day
Why does a Financial Analyst still use his own tools every day? Learn the “Honest Map” philosophy and why systems are better than motivation for long-term clarity
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The Analyst’s View: Why Life Needs a Baseline
Stop the burnout cycle. Learn why a “Daily Baseline” routine is more effective than hustle culture for long-term mental health and clarity
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The Logic of Subtraction: Why I Started GuyAfterWork
The honest origin of GuyAfterWork. From 2019 burnout and 122kg to finding alignment. How a Financial Analyst moved past failed motivation to find the view
